John F. Barnes MFR is a safe and very effective hands on technique that involves applying gentle sustained pressure into the connective(fascial) tissue to eliminate chronic pain and restore motion. Pain relief through individual education in self-treatment, postural/movement awareness, strength and flexibility.

A skincare practice that involves non-invasive cosmetic and skin treatments. Estheticians work at the intersection of health and beauty, providing skincare services that address a wide range of concerns.

Also known as Deep Tissue Massage. It is a modality that allow to focus on problematic areas. It aims to release the chronic patterns of tension in the body through slow movement and deep finger pressure and to help with fascia, muscles, and tendons.

A gentle support for overall wellness and immune function. it involves using a light, rhythmic technique designed to encourage natural lymph flow and promotes detoxification, reduce swelling, and support immune health.